Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev

कसे करावे आणि पद्धती

Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev
Join the 10 Day Breath and Meditation Journey on​​
Learn the most powerful breathing exercise in the world by doing the Online Meditation and Breath Workshop here:
Most people don't know that they are using only 33% of their lung capacity. This can be increased by learning yogic breathing or deep-focused breathing. On Day 2 of the Breathing and meditation challenge, we bring you powerful breathing exercises that can enhance your lung capacity for oxygen. The combination of breathing exercises and meditation will revitalize your body and relax your mind.
Optimize your oxygen capacity by learning the most powerful breathing and meditation exercise in the world, Sudarshan Kriya on the Online Meditation and Breath Workshop: 👉🏽
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals


  • Satya Sri
    Satya Sri2 तासांपूर्वी

    At the time of doing meditation i am falling sleep unknowingly why

  • Cavita Mehra
    Cavita Mehraदिवसापूर्वी

    Very relaxing. Enjoy my breathing exercises too

  • Yashoda Taksande
    Yashoda Taksande3 दिवसांपूर्वी

    So cute little bit about the up down up down

  • Priyatama Patil
    Priyatama Patil4 दिवसांपूर्वी

    Guru chran kar sharan too,mere man nis din. Guru been nahi gyan ,gyan been nahin dhyan,gyan dhyan dowo hi milat uru been nahin, gyan been nahi dhayan, gyan dhayan doo hi milat

  • Priyatama Patil

    Priyatama Patil

    4 दिवसांपूर्वी

    Guru karat samdhan .

  • prakash belamkar
    prakash belamkar4 दिवसांपूर्वी


    AR JO'S SOUL4 दिवसांपूर्वी

    Thankyou so much 🧡

  • Swathi Pavan
    Swathi Pavan5 दिवसांपूर्वी

    Awesome as always 😊👍🙏

  • Swagata Banerjee
    Swagata Banerjee5 दिवसांपूर्वी

    Jgd...please accept my pranam.

  • aditi abhyankar
    aditi abhyankar5 दिवसांपूर्वी


  • Tarun Gaba
    Tarun Gaba6 दिवसांपूर्वी

    Shukriya Shukriya amazing experience

  • Antony Liberopoulos
    Antony Liberopoulos6 दिवसांपूर्वी


  • Team havoc gamers z
    Team havoc gamers z6 दिवसांपूर्वी


  • deepa jayan
    deepa jayan6 दिवसांपूर्वी

    So words to express

  • Geetha Shetty
    Geetha Shetty6 दिवसांपूर्वी

    Excellent session for healing MIND, BODY n SOUL. Thanx GURUDEV. 🙏💐

  • Tanay Ranaware
    Tanay Ranaware6 दिवसांपूर्वी


  • Chandan Makhijani
    Chandan Makhijani7 दिवसांपूर्वी

    Lovely session

  • MEMERS alone
    MEMERS alone7 दिवसांपूर्वी


  • Iasanjali Anjali
    Iasanjali Anjali7 दिवसांपूर्वी

    Thankyou so much Gurudev

  • unattached
    unattached8 दिवसांपूर्वी

    ART of Living 'S programme helped to relieve from Stress , anxiety, deppression however I have enrolled for Sudarshan kriya to cure my Asthma 🙏 Gratitude to this channel. Bro you are doing a great job.. more power & love to you brother keep it up🙏

  • pro playing with eswar
    pro playing with eswar9 दिवसांपूर्वी

    Pls communicate in telugu

  • pro playing with eswar
    pro playing with eswar9 दिवसांपूर्वी

    Pls tell in telugy

  • Saanvi saxena
    Saanvi saxena9 दिवसांपूर्वी

    Thanks for 16❤️️😘💛💚💙💜♥️ ab 20 bhi karwado please❤️❤️luv u guys😘😘

    JAYABALAN GURUMURTHY9 दिवसांपूर्वी

    My right nose is blocked what can I do

  • Sandhya Sree
    Sandhya Sree9 दिवसांपूर्वी

    Good explanation. Really worth

  • Rema Nair
    Rema Nair10 दिवसांपूर्वी

    Thank you Guruji🙏

  • Simmy Cheema
    Simmy Cheema10 दिवसांपूर्वी

    Second day- feeling relaxed and blessed!! Thank you

  • Sister fun💗
    Sister fun💗10 दिवसांपूर्वी

    Thank u Guruji Following your guidelines was very soothing 🙏🙏🙏

  • Ravi Singh
    Ravi Singh10 दिवसांपूर्वी


  • Ravi Singh

    Ravi Singh

    10 दिवसांपूर्वी

    It is excellent and great work

  • Himanshi Agarwal
    Himanshi Agarwal10 दिवसांपूर्वी

    Jgd 🙏🏻🙏🏻

  • joohi chaturvedi
    joohi chaturvedi10 दिवसांपूर्वी

    Very nice

  • Raghda Alsalah
    Raghda Alsalah10 दिवसांपूर्वी

    Does this excercise help for people with lungs fibroids

  • Sanika Padalikar
    Sanika Padalikar11 दिवसांपूर्वी

    Thank -U Guruji, thank -U brother Dinesh, I felt blessed.🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏

  • rhytham kumar
    rhytham kumar11 दिवसांपूर्वी

    Gurudev I am glad I came here and did this session, You are helping and healing so many people, Live Long Gurudeva people need you.

  • Sushma Desai
    Sushma Desai11 दिवसांपूर्वी

    Ty Guruji.

  • suryawanshi nikunja
    suryawanshi nikunja11 दिवसांपूर्वी

    i felt really very relaxed , calm after doing this meditation.

  • Kalpana Kshirsagar
    Kalpana Kshirsagar12 दिवसांपूर्वी

    Any one from latur

  • Home Recipes and crafts
    Home Recipes and crafts12 दिवसांपूर्वी

    Can I do Kapalabhati in vajrasan

  • Amit Dave
    Amit Dave12 दिवसांपूर्वी

    When I sit by folding my legs then after 20 minutes or so I feel tingling in one of my feet. And this makes me uncomfortable for meditation. What should I do?

  • Nigam Panda
    Nigam Panda12 दिवसांपूर्वी

    Can anyone tell me..... Whether these videos are available in Hindi or any regional languages??

  • Santha Menon
    Santha Menon12 दिवसांपूर्वी


  • Ekta Bajpai
    Ekta Bajpai12 दिवसांपूर्वी

    Thank u gurudev

  • Christ the way, truth, life
    Christ the way, truth, life12 दिवसांपूर्वी

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.

  • Suryateza Dady
    Suryateza Dady12 दिवसांपूर्वी

    Dear Sir, 7:30 pm is not a proper time. One has to wait till 8pm to take dinner. Late dinner by 8:30 is not a good practice as many elder people go sleep by 10 or 10:30 it impacts sleep a lot. Kindly consider next time to make it early so that people can have food on proper time.

  • Wesley Singh
    Wesley Singh12 दिवसांपूर्वी

    Time was suspended - Thank you for this - Beautiful.

  • Vivek Bedi
    Vivek Bedi12 दिवसांपूर्वी

    Kiya yeh hindi me bhi hai g.

  • Vipul Kabariya
    Vipul Kabariya12 दिवसांपूर्वी

    यह देश मे हिंदी लगभग सब जानते है और मुझे जहा तक पता है आप भारत सेही है तो आपको यह नही लगता आपको हिंदी भाषा मे कार्यक्रम करना चाहिए????

  • Martine Eid
    Martine Eid12 दिवसांपूर्वी

    Thank you for such an amazing video. Namaste 🙏

  • Jackie Grant
    Jackie Grant12 दिवसांपूर्वी

    I understood for the first time that my mind is not my body. Thank you. 💖🙏💖

  • Following GREY
    Following GREY12 दिवसांपूर्वी

    Came here to say....where were you over the past year ab ye immunity boost kr denge 40 min me??

  • Technical Tutorial
    Technical Tutorial13 दिवसांपूर्वी

    Thanks for 12 ❤️ Ab please 20 karva do 😭🙏 Love you all 😘❤️ Stay Home 🏠,Stay safe! Wear mask 😷,keep Sanitize ☺️

    BANABASA NAHAK13 दिवसांपूर्वी

    Samyasixhi. Garak7Murtu123jageNahi

    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


    BANABASA NAHAK13 दिवसांपूर्वी


  • Priya Choudhary
    Priya Choudhary13 दिवसांपूर्वी

    Sound should be more

  • Nandini Tiwari
    Nandini Tiwari13 दिवसांपूर्वी

    जय गुरु देव 🙏 हिंदी में ज्यादा से ज्यादा बोला करिए गुरुजी

  • Pritee Katira
    Pritee Katira13 दिवसांपूर्वी

    Love❤ you👍👍 Gurujii and whole team

  • shyam shrestha
    shyam shrestha13 दिवसांपूर्वी

    Pranam from kathmandu, Nepal. Hearty thanks for posting this informative video, but i think it will be better if u also made & post video in hindi language, because u know there are lot of people in south asia who understand hindi more compare to english. Kind regards & best wishes. My shat shat naman to sri sri sri Ravishankar Guru ji.

  • Indira Shah
    Indira Shah13 दिवसांपूर्वी

    I m surprised, who can dislike these videos...Sri Sri Is my Guru n i m safe bcoz of pranayam n Guru s Grace only...

  • Sandeep khichar

    Sandeep khichar

    8 दिवसांपूर्वी


  • Paras Bendi

    Paras Bendi

    10 दिवसांपूर्वी

    I agree with you ma'am. 🙏🏽

  • Prasanna Mohandas
    Prasanna Mohandas13 दिवसांपूर्वी

    I got deep sleep🙏🙏🙏 anandhakodi nàmaskar and thanks gurudeve 🙏🙏🙏

  • Famous Duniya
    Famous Duniya13 दिवसांपूर्वी

    उसके बारे में सोचना ही उसका एहसास बन जाए, तो मांग लेना खुदा से उसे जिंदगी भर के लिए, इस से पहले की उसकी माँ किसी और की सास बन जाए। 😜💞😂

  • Bupen Chati
    Bupen Chati13 दिवसांपूर्वी

    After the session Im feeling solid pain in right side of my neck , any solution .please , I'm enjoyed the session to calm

    ROYAL FASHION13 दिवसांपूर्वी

    Thanks for 215 guys🤗🤗🤗🤗🤗🤗🤗🤗 ab 220 karwado yrr💙💚💙💚💙💚💙 Love you all guys 💖💖💖💖💖💖💖💖

  • Bubbly's Healthy Kitchen

    Bubbly's Healthy Kitchen

    12 दिवसांपूर्वी

    Amazing gggg experience 🙏🙏🙏

  • Hemlatasharma123 Sharma
    Hemlatasharma123 Sharma13 दिवसांपूर्वी

    थैंक्स गुरू देव 🙏🏻🙏🏻🥀🥀

  • Hemlatasharma123 Sharma
    Hemlatasharma123 Sharma13 दिवसांपूर्वी

    जय गुरू देव 🙏🏻🙏🏻🙏🏻🙏🏻

    DOST RIDER13 दिवसांपूर्वी

    Awesome, 👍 1पौधा अवश्य लगाए,

  • nehha Bhatnagar
    nehha Bhatnagar13 दिवसांपूर्वी

    Thank you dear Dinesh and Gurudev!

  • Alka Padaliya
    Alka Padaliya13 दिवसांपूर्वी

    हिन्दी मे समजाये तो सभी लोग अच्छी तरह से समज पाऐ।।जय गुरुदेव 🙏

  • Dr.Unnati Pitale

    Dr.Unnati Pitale

    11 दिवसांपूर्वी

    Hindi me bhi diya hai..👍 dhyan do

  • Dr.Unnati Pitale

    Dr.Unnati Pitale

    11 दिवसांपूर्वी

    Guruji Hindi , English dono bhashao me bolate hai...Dhyan se sune👍

  • Yasikha Aggarwal
    Yasikha Aggarwal13 दिवसांपूर्वी

    Om 🙏🕉 Sir I'm also yogachariya But your teaching methods, explanations or your pronunciation and every single word too good sir You are the best YOG guru And I'm so happy to join your program Thank you so much 🙏🕉

  • meenakshi kumari
    meenakshi kumari13 दिवसांपूर्वी

    Wonderful!! I could completely focus 😌. Thank you so much Gurudev🙏.

  • ravi lava rk
    ravi lava rk13 दिवसांपूर्वी

    सब लोग भगवान से 🙏प्रार्थना करना हमारे जवान🇮🇳 शहीदों की आत्मा को शांति दे🙏.

  • Deeptimayee Gupta
    Deeptimayee Gupta13 दिवसांपूर्वी


  • Priya killer yt
    Priya killer yt13 दिवसांपूर्वी

    हर घर मे कोई एक होता है जो गरीबी रेखा को पार करके आग चला जाता हैं | भगवान करे कि वो आप के घर में आप हो🙏 ♥️

  • sapna das
    sapna das13 दिवसांपूर्वी

    Jai Gurudev, i have attended the session, while meditating I was having slight headache and nausea and after that I felt sick.. Kindly guide me for this concern

  • Cat
    Cat 13 दिवसांपूर्वी


  • Rallapalli Nirmala
    Rallapalli Nirmala14 दिवसांपूर्वी

    JAI GURU DEV 🙏 i feel a lot better now

  • Fun for You
    Fun for You14 दिवसांपूर्वी

    Stay Safe, God Bless You all...🙏🙏

    AJJ EXPLORING14 दिवसांपूर्वी

    This is BS

  • मौसम तक Devendra Tripathi
    मौसम तक Devendra Tripathi14 दिवसांपूर्वी

  • maa bahu beti ke pakwan
    maa bahu beti ke pakwan14 दिवसांपूर्वी

    Can pregnant lady do thid

  • Chandini's Kitchen
    Chandini's Kitchen14 दिवसांपूर्वी

    Thank you Guruji. I am loving your way of meditation. Never before I could able feel this much relaxed after meditation.

  • Suraj Fact
    Suraj Fact14 दिवसांपूर्वी

  • c.t. videos
    c.t. videos14 दिवसांपूर्वी

    Best Information video ❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏

    MAAZA GAMING14 दिवसांपूर्वी

    कोरोना के कारन जिन लोगों की जान गयी है ,भगवान उनकी आत्मा को शांती दे 🙏 जय हिंद 🇮🇳🇮🇳

  • Puja Motivational Thoughts
    Puja Motivational Thoughts14 दिवसांपूर्वी

    Everyone pls take care of yourself and your family stay home stay safe Love you all❤ 139 hai sagun ke 151 krwa do🙏

  • Himanshu Verma
    Himanshu Verma14 दिवसांपूर्वी


  • Suraj Ichalkaranji
    Suraj Ichalkaranji14 दिवसांपूर्वी

    God bless all 🙏🙏

  • Arka Subhra Bose
    Arka Subhra Bose14 दिवसांपूर्वी

    Aaham bramhasmi

  • Tech Chanakya
    Tech Chanakya14 दिवसांपूर्वी

    Guruji fan gurujii took my channel from 200 to 1000k subscribe... I am really Great Full to him

  • Sonusk. 24
    Sonusk. 2414 दिवसांपूर्वी

    Please subscribe my MRtoo channel 🙏😁😇 bro